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638 kcal

mild · Simmered · High protein

790 kcal

mild · Sautéd · High protein

773 kcal

medium · Pressure Cooked · High protein

770 kcal

medium · Open Pot · Source of protein

151 kcal

medium · Deep Fried · High protein

74 kcal

mild · Pressure Cooked · Low calorie

784 kcal

mild · Pressure Cooked · High protein

733 kcal

medium · Sautéd · High protein

297 kcal

hot · Simmered · High protein

422 kcal

medium · Simmered · High protein

365 kcal

medium · Sautéd · High protein

428 kcal

mild · Pan-Fried · High protein

308 kcal

medium · Sautéd · High protein

787 kcal

mild · Pressure Cooked · High protein

320 kcal

medium · Simmered · High protein

240 kcal

mild · Pressure Cooked · High protein

474 kcal

medium · Sautéd · High protein

832 kcal

medium · Pressure Cooked · Source of protein

725 kcal

medium · Sautéd · High protein

512 kcal

medium · Pan-Fried · High protein