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446 kcal

medium · Sautéd · High protein

537 kcal

medium · Pan-Fried · Low sugar

652 kcal

mild · Sautéd · High protein

413 kcal

medium · Pressure Cooked · High protein

458 kcal

medium · Simmered · High protein

629 kcal

mild · Sautéd · Source of protein

504 kcal

medium · Simmered · High protein

659 kcal

not spicy · Baked · High protein

436 kcal

medium · Pan-Fried · High protein

268 kcal

medium · Deep Fried · High protein

475 kcal

medium · Sautéd · High protein

588 kcal

hot · Sautéd · High protein

506 kcal

hot · Simmered · High protein

545 kcal

medium · Simmered · High protein

738 kcal

mild · Grilled · High protein

382 kcal

mild · Pan-Fried · High protein

312 kcal

medium · Deep Fried · High protein

437 kcal

medium · Sautéd · High fibre

642 kcal

medium · Pan-Fried · Source of protein

665 kcal

not spicy · Grilled · High protein