High protein recipes

594 recipes

Filters1

Filters

What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast63Lunch480Evening Snack65Dinner470

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb302Low fat17High protein594Vegan11Jain7Gluten-free356Dairy-free325

Cooking method

Sautéd227Simmered190Deep Fried114Pan-Fried68Stir-Fried50Baked13Grilled36Steamed6Roasted6Boiled8No Cooking3Open Pot42

Equipment

Oven22Air fryer25Kettle3Pressure cooker94Microwave1

Protein

Chicken310Mutton109Fish65Prawn54Egg58Paneer14Mushroom2Soya14No meat or egg7

Cuisines

American27Asian10Chinese38Continental32Greek1Indian469Tamil Nadu234Chettinadu5Kongunadu5Kerala42Andhra44Mangalorean5North India63Punjabi16Rajasthan2Maharashtrian4Bengali5Karnataka6Goan5Parsi3Kashmiri1Pan-Indian33IndonesianItalian3Japanese3Mexican4Middle Eastern8Sri Lankan1Thai1

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein593Low calorie205Low sugar354Low carb302High fibre68Low fat17Source of protein1Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

Sort

Best matchNewest firstQuickest firstLongest firstFewest caloriesMost caloriesMost cooked

ClearShow results

High protein×Remove this filterClear all

हैदराबादी चिकन फ्राई

25 mins·392 cal

medium · Stir-Fried · High protein

मंगोलियन लैंब

40 mins·419 cal

mild · Deep Fried · High protein

केरल स्टाइल मटन रोस्ट

45 mins·836 cal

medium · Pressure Cooked · High protein

झींगा पेपर फ्राई (अनियन टोमैटो बेस)

20 mins·253 cal

mild · Sautéd · High protein

मटन करी (अनियन टोमैटो बेस)

30 mins·307 cal

mild · Pressure Cooked · High protein

चिकन बिरयानी (अनियन टोमैटो बेस)

25 mins·970 cal

mild · Pressure Cooked · High protein

कुक्ड मटन पल्लिपालयम

45 mins·531 cal

mild · Sautéd · High protein

कुक्ड चिकन पल्लिपालयम

35 mins·341 cal

mild · Sautéd · High protein

कुक्ड झींगा पल्लिपालयम

15 mins·196 cal

mild · Sautéd · High protein

चिकन जोलोफ़ राइस

50 mins·1027 cal

mild · Simmered · High protein

दाल गोश्त

45 mins·360 cal

mild · Pressure Cooked · High protein

पनीर बटर मसाला (बिना तेल, बिना मक्खन, बिना क्रीम)

45 mins·284 cal

mild · Pressure Cooked · High protein

नेत्तिली मीन कुज़ंबु

40 mins·439 cal

mild · Sautéd · High protein

चिकन मंडी

80 mins·971 cal

mild · Sautéd · High protein

कुक्ड चेट्टिनाड झींगा

25 mins·162 cal

mild · Sautéd · High protein

कुक्ड चेट्टिनाड पनीर

15 mins·321 cal

mild · Sautéd · High protein

कुक्ड मदुरै चिकन चुक्का

30 mins·221 cal

mild · Sautéd · High protein

कुक्ड मदुरै झींगा चुक्का

30 mins·163 cal

mild · Sautéd · High protein

कुक्ड मदुरै सोया चुक्का

25 mins·173 cal

mild · Sautéd · High protein

कुक्ड मदुरै मटन चुक्का

40 mins·231 cal

mild · Sautéd · High protein