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619 kcal

medium · Sautéd · High protein

463 kcal

not spicy · Baked

377 kcal

medium · Simmered · High protein

492 kcal

hot · Sautéd · High protein

739 kcal

mild · Pressure Cooked · Low sugar

279 kcal

hot · Pressure Cooked · Low calorie

157 kcal

medium · Pan-Fried · High protein

150 kcal

medium · Pan-Fried · High protein

135 kcal

medium · Roasted · High protein

91 kcal

not spicy · No Cooking · Low calorie

385 kcal

hot · Pressure Cooked · High protein

269 kcal

medium · Pan-Fried · High protein

437 kcal

hot · Sautéd · High protein

296 kcal

hot · Sautéd · Low sugar

817 kcal

medium · Sautéd · Source of protein

420 kcal

mild · Open Pot · Low sugar

811 kcal

mild · Sautéd · Source of protein

600 kcal

medium · Pan-Fried · Source of protein

546 kcal

mild · Simmered · Source of protein

559 kcal

medium · Sautéd · Low sugar