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619 kcal

medium · Sautéd · High protein

189 kcal

not spicy · No Cooking · Low calorie

347 kcal

not spicy · Deep Fried

615 kcal

not spicy · Baked

293 kcal

medium · Pan-Fried · Low calorie

463 kcal

not spicy · Baked

220 kcal

medium · Pressure Cooked · Low calorie

377 kcal

medium · Simmered · High protein

143 kcal

mild · Pan-Fried · Low calorie

202 kcal

not spicy · Simmered · High fibre

492 kcal

hot · Sautéd · High protein

658 kcal

mild · Boiled · Low sugar

514 kcal

mild · Pressure Cooked · High fibre

739 kcal

mild · Pressure Cooked · Low sugar

668 kcal

mild · Simmered

893 kcal

not spicy · No Cooking · High fibre

193 kcal

not spicy · Simmered · Low calorie

948 kcal

not spicy · Baked

535 kcal

mild

377 kcal

medium · Boiled · Low calorie