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Cookd

Coastal Catch

Fish fry, meen kuzhambu, prawn thokku and crab - the seafood of the coast.

160 recipes in Coastal Catch, each filmed step by step so you can cook along.

Cookd Fish Curry

Cookd Fish Curry

20 mins346 cal

medium · Sautéd · High protein

Prawn Thokku

Prawn Thokku

30 mins290 cal

medium · Sautéd · High protein

Meen Kozhambu

Meen Kozhambu

40 mins371 cal

mild · Simmered · High protein

Fish Fry

Fish Fry

25 mins207 cal

medium · Deep Fried · High protein

Curry Leaf Fish FryReel

Curry Leaf Fish Fry

25 mins308 cal

medium · Pan-Fried · High protein

Vegan Fish Fry

Vegan Fish Fry

35 mins228 cal

mild · Pan-Fried · Low calorie

Prawn Pepper Fry

Prawn Pepper Fry

25 mins310 cal

medium · Stir-Fried · High protein

Chettinad Fish Curry

Chettinad Fish Curry

40 mins649 cal

medium · Simmered · High protein

Prawn Biryani

Prawn Biryani

40 mins613 cal

mild · Open Pot · Low sugar

Prawn Ghee Roast

Prawn Ghee Roast

25 mins320 cal

hot · Sautéd · High protein

Tawa Fish Fry

Tawa Fish Fry

25 mins348 cal

mild · Pan-Fried · High protein

Cookd Kerala Fish Curry

Cookd Kerala Fish Curry

20 mins366 cal

hot · Sautéd · High protein

Saiva Meen Kuzhambu

Saiva Meen Kuzhambu

50 mins469 cal

mild · Deep Fried · High fibre

Madras Meen Kulambu

Madras Meen Kulambu

40 mins570 cal

medium · Simmered · High protein

Prawn & Half-Boil Dosa

Prawn & Half-Boil Dosa

40 mins371 cal

medium · Sautéd · High protein

Mahabalipuram Tawa Fish FryReel

Mahabalipuram Tawa Fish Fry

30 mins528 cal

medium · Pan-Fried · High protein

Cookd Wedding Fish Biryani

Cookd Wedding Fish Biryani

30 mins767 cal

mild · Sautéd · High protein

Desi Garlic Prawns

Desi Garlic Prawns

30 mins263 cal

medium · Pan-Fried · High protein

Gongura Prawn Biryani

Gongura Prawn Biryani

50 mins886 cal

medium · Sautéd · High protein

Cookd Fish Pickle

Cookd Fish Pickle

30 mins45 cal

medium · Sautéd · Low calorie

Chilli Garlic Prawns

Chilli Garlic Prawns

25 mins320 cal

medium · Stir-Fried · High protein

Prawn Gravy (All Purpose Gravy)

Prawn Gravy (All Purpose Gravy)

10 mins219 cal

mild · Sautéd · High protein

Crab Masala

Crab Masala

40 mins297 cal

hot · Simmered · High protein

Cookd Fish Fry (80g pouch)

Cookd Fish Fry (80g pouch)

20 mins261 cal

mild · Pan-Fried · High protein

Fish Coconut Milk Curry

Fish Coconut Milk Curry

25 mins597 cal

mild · Simmered · Low carb

Prawn Pepper PerattalReel

Prawn Pepper Perattal

20 mins303 cal

hot · Sautéd · High protein

Vazhaipoo Veg Meen KuzhambuReel

Vazhaipoo Veg Meen Kuzhambu

60 mins226 cal

medium · Simmered · Low calorie

Cookd Wedding Prawn Biryani

Cookd Wedding Prawn Biryani

30 mins678 cal

mild · Pressure Cooked · High protein

Techa Prawns

Techa Prawns

15 mins197 cal

medium · Sautéd · High protein

Cookd Dindigul Biryani Eral Oon Soru

Cookd Dindigul Biryani Eral Oon Soru

35 mins788 cal

mild · Pressure Cooked · High protein

Prawn Vadai

Prawn Vadai

45 mins223 cal

mild · Deep Fried · High protein

Squid Fry

Squid Fry

20 mins313 cal

medium · Stir-Fried · High protein

Green Fish Fry

Green Fish Fry

25 mins557 cal

mild · Pan-Fried · High protein

Cookd Dindigul Fish Biryani

Cookd Dindigul Fish Biryani

30 mins754 cal

mild · Sautéd · High protein

Cookd Marina Fish Fry Kit (slices)

Cookd Marina Fish Fry Kit (slices)

20 mins512 cal

medium · Pan-Fried · High protein

Cookd Ambur Prawn Biryani (open pot)

Cookd Ambur Prawn Biryani (open pot)

30 mins636 cal

medium · Open Pot · Low sugar

Puthur Jayaram Prawn Tawa Fry

Puthur Jayaram Prawn Tawa Fry

35 mins541 cal

mild · Sautéd · High protein

Cookd Fish Fry

Cookd Fish Fry

20 mins285 cal

medium · Pan-Fried · High protein

Spicy Butter Garlic PrawnsReel

Spicy Butter Garlic Prawns

25 mins527 cal

medium · Pan-Fried · High protein

Malabar Prawn Curry

Malabar Prawn Curry

50 mins685 cal

medium · Simmered · High fibre