Coastal Catch
Fish fry, meen kuzhambu, prawn thokku and crab - the seafood of the coast.
162 recipes in Coastal Catch, each filmed step by step so you can cook along.
ReelFish Chammanthi Perattu
40 mins725 cal
medium · Pan-Fried · Source of protein
Prawn Sambal
20 mins326 cal
medium · Sautéd · High protein
Prawn & Half-Boil Dosa
40 mins373 cal
medium · Sautéd · High protein
Fish Thokku
40 mins455 cal
medium · Sautéd · High protein
Fish Balls
40 mins266 cal
medium · Deep Fried · High protein
Angamaly Fish Curry
35 mins457 cal
mild · Simmered · High protein
Prawn Pepper Fry (OT)
20 mins253 cal
mild · Sautéd · High protein
Techa Prawns
15 mins198 cal
medium · Sautéd · High protein
Shrimp Fried Rice
35 mins1205 cal
mild · Open Pot · Low sugar
Kasundi Fish Curry
40 mins445 cal
mild · Simmered · High protein
Cookd Prawn Fry
20 mins172 cal
medium · Pan-Fried · High protein
Cookd Fish Fry (80g pouch)
20 mins261 cal
mild · Pan-Fried · High protein
Bengali Fish Curry
35 mins612 cal
medium · Simmered
Fish Rava Fry
25 mins232 cal
medium · Pan-Fried · High protein
Thalassery Fish Biryani
60 mins1226 cal
medium · Simmered · Source of protein
Goan Fish Curry
50 mins398 cal
medium · Simmered · High protein
Hyderabadi Prawn Biryani
35 mins1090 cal
medium · Simmered · Source of protein
Crab Roast
30 mins230 cal
mild · Sautéd · High protein
Prawn Vadai
45 mins223 cal
mild · Deep Fried · High protein
ReelFish Vepudu
20 mins242 cal
medium · Pan-Fried · High protein
Chilli Prawn
30 mins508 cal
medium · Deep Fried · High protein
Crab Pepper Masala
30 mins277 cal
medium · Sautéd · High protein
ReelBubble Shrimp
20 mins489 cal
mild · Deep Fried · Low sugar
ReelNellore Prawn Vepudu
25 mins276 cal
hot · Sautéd · High protein
Malabar Fish Roast
35 mins496 cal
medium · Sautéd · High protein
Fish Koliwada
20 mins305 cal
mild · Deep Fried · High protein
Easy Prawn Noodles
35 mins793 cal
mild · Stir-Fried · Low sugar
Fish Coconut Milk Curry
25 mins621 cal
mild · Simmered · Low carb
Nethili Meen Kuzhambu
40 mins439 cal
mild · Sautéd · High protein
Kerala Prawn Roast
30 mins218 cal
medium · Sautéd · Low calorie
Cookd Marina Fish Fry Kit (slices)
20 mins512 cal
medium · Pan-Fried · High protein
Mangalore Fish Curry
40 mins353 cal
medium · Simmered · High protein
Kerala Sardine Fish Fry
20 mins269 cal
medium · Pan-Fried · High protein
Green Fish Fry
25 mins557 cal
mild · Pan-Fried · High protein
ReelVazhaipoo Veg Meen Kuzhambu
60 mins226 cal
medium · Simmered · Low calorie
Fish Fingers
25 mins449 cal
mild · Deep Fried · High protein
Golden Fried Coconut Prawns
30 mins766 cal
mild · Deep Fried · High protein
Fish Nirvana
25 mins620 cal
mild · Simmered · Low sugar
Amritsari Fish
20 mins277 cal
medium · Deep Fried · High protein
Prawn Butter Masala
15 mins329 cal
not spicy · Sautéd · High protein