Coastal Catch

Fish fry, meen kuzhambu, prawn thokku and crab - the seafood of the coast.

162 recipes in Coastal Catch, each filmed step by step so you can cook along.

Schezwan Fish

Schezwan Fish

30 mins464 cal

mild · Deep Fried · High protein

Shrimp Ceviche

Shrimp Ceviche

20 mins91 cal

not spicy · No Cooking · Low calorie

Prawn Murungai Keerai Poriyal

Prawn Murungai Keerai Poriyal

30 mins570 cal

medium · Sautéd · High protein

Fish Moilee

Fish Moilee

35 mins557 cal

mild · Simmered · Low carb

Apollo Fish Fry

Apollo Fish Fry

25 mins403 cal

medium · Deep Fried · High protein

Nethili Fry

Nethili Fry

25 mins231 cal

medium · Deep Fried · High protein

Chilli Fish

Chilli Fish

50 mins309 cal

medium · Deep Fried · High protein

Cookd Crispy Fried Prawns

Cookd Crispy Fried Prawns

20 mins248 cal

medium · Deep Fried · High protein

Fish Podimas

Fish Podimas

30 mins315 cal

mild · Sautéd · High protein

Honey Walnut Shrimp

Honey Walnut Shrimp

45 mins729 cal

mild · Deep Fried · Source of protein

Prawn Pickle

Prawn Pickle

25 mins356 cal

medium · Sautéd · High protein

Coconut Prawn FryReel

Coconut Prawn Fry

25 mins492 cal

hot · Sautéd · High protein

Toddy Shop Fish Curry

Toddy Shop Fish Curry

40 mins367 cal

hot · Simmered · High protein

Vegan Fish Fry

Vegan Fish Fry

35 mins228 cal

mild · Pan-Fried · Low calorie

Meen SemiyaReel

Meen Semiya

40 mins709 cal

medium · Pan-Fried · High protein

Curry Leaf PrawnReel

Curry Leaf Prawn

25 mins492 cal

medium · Sautéd · High protein

Meen Kozhambu PastaReel

Meen Kozhambu Pasta

50 mins681 cal

medium · Sautéd · Source of protein

Kappa and Meen curryReel

Kappa and Meen curry

60 mins742 cal

medium · Simmered · Source of protein

Meen PolichathuReel

Meen Polichathu

40 mins549 cal

medium · Pan-Fried · High protein

Cookd Marina Fish Fry Kit (boneless)

Cookd Marina Fish Fry Kit (boneless)

20 mins202 cal

medium · Deep Fried · High protein

Prawn Head PodiReel

Prawn Head Podi

30 mins135 cal

medium · Roasted · High protein

Fish Cutlet

Fish Cutlet

45 mins349 cal

medium · Sautéd · High protein

Prawn Pakoda

Prawn Pakoda

20 mins185 cal

medium · Deep Fried · High protein

Cookd Fish Fingers

Cookd Fish Fingers

25 mins281 cal

mild · Deep Fried · High protein

Peri Peri Baked Fish

Peri Peri Baked Fish

35 mins165 cal

medium · Baked · High protein

Cookd Wedding Prawn Biryani

Cookd Wedding Prawn Biryani

30 mins678 cal

mild · Pressure Cooked · High protein

Nethili Meen AvialReel

Nethili Meen Avial

30 mins517 cal

mild · Simmered · High protein

Cookd Fish Fry (Small Pouch)

Cookd Fish Fry (Small Pouch)

20 mins277 cal

medium · Pan-Fried · High protein

Fish Pickle- Kerala StyleReel

Fish Pickle- Kerala Style

50 mins1491 cal

hot · Sautéd · Low sugar

McDonalds Filet-o-fish

McDonalds Filet-o-fish

35 mins1187 cal

mild · Deep Fried · Source of protein

Phuket Fish

Phuket Fish

35 mins640 cal

medium · Deep Fried · Low sugar

Fish Mappas

Fish Mappas

30 mins754 cal

medium · Simmered · Low carb

Prawn Thoran

Prawn Thoran

15 mins177 cal

medium · Sautéd · Low calorie

Fish Tikka

Fish Tikka

30 mins762 cal

mild · Grilled · High protein

Chermoula Fish Fry

Chermoula Fish Fry

30 mins114 cal

medium · Pan-Fried · Low calorie

Batter Fried Squid

Batter Fried Squid

25 mins294 cal

mild · Deep Fried · Low sugar

Cookd Prawn Pallipalayam

Cookd Prawn Pallipalayam

15 mins196 cal

mild · Sautéd · High protein

Black Pepper CrabReel

Black Pepper Crab

45 mins618 cal

medium · Sautéd · High protein

Cookd Ambur Prawn Biryani

Cookd Ambur Prawn Biryani

25 mins677 cal

mild · Pressure Cooked · High protein

Cookd Dindigul Fish Biryani

Cookd Dindigul Fish Biryani

30 mins754 cal

mild · Sautéd · High protein