Coastal Catch

Fish fry, meen kuzhambu, prawn thokku and crab - the seafood of the coast.

160 recipes in Coastal Catch, each filmed step by step so you can cook along.

Cookd Prawn Fry

Cookd Prawn Fry

20 mins172 cal

medium Pan-Fried High protein

Meen PolichathuReel

Meen Polichathu

40 mins549 cal

medium Pan-Fried High protein

Fish Moilee

Fish Moilee

35 mins556 cal

mild Simmered Low carb

Cookd Fish Fry (Small Pouch)

Cookd Fish Fry (Small Pouch)

20 mins277 cal

medium Pan-Fried High protein

Creamy Shrimp Pasta

Creamy Shrimp Pasta

35 mins479 cal

mild Sautéd Low sugar

Cookd Dindigul Biryani Eral Oon Soru

Cookd Dindigul Biryani Eral Oon Soru

35 mins788 cal

mild Pressure Cooked High protein

Kappa and Meen curryReel

Kappa and Meen curry

60 mins742 cal

medium Simmered Source of protein

Prawn Recheado

Prawn Recheado

30 mins446 cal

medium Sautéd High protein

Nellore Prawn VepuduReel

Nellore Prawn Vepudu

25 mins275 cal

hot Sautéd High protein

Cookd Marina Fish Fry Kit- Vazhakkai Fry

Cookd Marina Fish Fry Kit- Vazhakkai Fry

15 mins231 cal

medium Pan-Fried Low calorie

Chilli Fish

Chilli Fish

50 mins312 cal

medium Deep Fried High protein

Fish Podimas

Fish Podimas

30 mins319 cal

mild Sautéd High protein

Cookd Ambur Fish Biryani (open pot)

Cookd Ambur Fish Biryani (open pot)

30 mins765 cal

mild Open Pot High protein

Cookd Dindigul Fish Biryani

Cookd Dindigul Fish Biryani

30 mins754 cal

mild Sautéd High protein

Cookd Dindigul Prawn Biryani (open pot)

Cookd Dindigul Prawn Biryani (open pot)

30 mins624 cal

medium Open Pot Low sugar

Manchatti Meen KulambuReel

Manchatti Meen Kulambu

50 mins367 cal

hot Simmered High protein

Cookd Fish 65 (25 grams)

Cookd Fish 65 (25 grams)

15 mins186 cal

mild Deep Fried High protein

Fish Koliwada

Fish Koliwada

20 mins305 cal

mild Deep Fried High protein

Black Pepper CrabReel

Black Pepper Crab

45 mins617 cal

medium Sautéd High protein

Fish Chammanthi PerattuReel

Fish Chammanthi Perattu

40 mins724 cal

medium Pan-Fried Source of protein

Prawn Sambal

Prawn Sambal

20 mins327 cal

medium Sautéd High protein

Fish Tikka

Fish Tikka

30 mins738 cal

mild Grilled High protein

Easy Prawn Noodles

Easy Prawn Noodles

35 mins793 cal

mild Stir-Fried Low sugar

Fish Nirvana

Fish Nirvana

25 mins620 cal

mild Simmered Low sugar

Prawn Butter Masala

Prawn Butter Masala

15 mins329 cal

not spicy Sautéd High protein

Prawn Moilee

Prawn Moilee

30 mins581 cal

mild Pan-Fried Low carb

Cookd Malabar Prawn Biryani

Cookd Malabar Prawn Biryani

30 mins693 cal

medium Sautéd High protein

Cookd Madurai Prawn Chukka

Cookd Madurai Prawn Chukka

30 mins163 cal

mild Sautéd High protein

Bubble ShrimpReel

Bubble Shrimp

20 mins489 cal

mild Deep Fried Low sugar

Amritsari Fish

Amritsari Fish

20 mins277 cal

medium Deep Fried High protein

Chermoula Fish Fry

Chermoula Fish Fry

30 mins114 cal

medium Grilled Low calorie

Banana Leaf Fish FryReel

Banana Leaf Fish Fry

20 mins294 cal

medium Pan-Fried High protein

Meen Kozhambu PastaReel

Meen Kozhambu Pasta

50 mins681 cal

medium Sautéd Source of protein

Gongura Prawn Biryani

Gongura Prawn Biryani

50 mins886 cal

medium Sautéd High protein

Cookd Marina Fish Fry Kit- Whole fish

Cookd Marina Fish Fry Kit- Whole fish

30 mins256 cal

medium Pan-Fried High protein

Cookd Squid Tawa Fry

Cookd Squid Tawa Fry

20 mins157 cal

medium Pan-Fried High protein

Kerala Sardine Fish Fry

Kerala Sardine Fish Fry

20 mins269 cal

medium Pan-Fried High protein

Prawn Pickle

Prawn Pickle

25 mins356 cal

medium Sautéd High protein

Peri Peri Baked Fish

Peri Peri Baked Fish

35 mins163 cal

medium Baked High protein

Chilli Prawn

Chilli Prawn

30 mins508 cal

medium Deep Fried High protein