The Kuzhambu Kadai
Kuzhambu, sambar, rasam and kootu - the pot that goes on the rice every day.
428 recipes in The Kuzhambu Kadai, each filmed step by step so you can cook along.
Handi Paneer
50 mins425 cal
medium · Simmered · Low carb
Egg Drop Curry (All Purpose Gravy)
10 mins274 cal
mild · Simmered · High protein
ReelKondakadala Kozhambu
40 mins368 cal
medium · Pressure Cooked · Low calorie
Guntur Chicken
40 mins408 cal
hot · Simmered · High protein
Almond Chicken Curry
55 mins456 cal
medium · Simmered · High protein
ReelMutton Paya
65 mins352 cal
medium · Simmered · Low calorie
Nawabi Chicken Curry
45 mins975 cal
mild · Simmered · Source of protein
ReelPoori and Naatukodi Pulusu
65 mins271 cal
hot · Sautéd · High protein
ReelThenga Chutney Kuruma
30 mins412 cal
mild · Sautéd · High fibre
Olan
30 mins412 cal
mild · Simmered · High fibre
Kumbakonam Kadappa
50 mins410 cal
medium · Pressure Cooked · High fibre
Madras Mutton Curry
75 mins654 cal
medium · Simmered · High protein
Chettinad Mutton Kothukari
50 mins366 cal
hot · Simmered · High protein
Cookd Guntur Chicken Kuzhambu
25 mins240 cal
medium · Sautéd · High protein
Kerala Sambar
95 mins607 cal
medium · Pressure Cooked · High fibre
Katti Paruppu
25 mins246 cal
mild · Pressure Cooked · Low calorie
Chicken Thanni Kuzhambu
65 mins319 cal
mild · Sautéd · High protein
ReelGym Bro High Protein Lunch Box
40 mins874 cal
medium · Pressure Cooked · High protein
Cookd Egg Roast
20 mins275 cal
medium · Sautéd · Low calorie
Vegetable Coconut Sambar
55 mins304 cal
medium · Pressure Cooked · Low calorie
Cookd Chicken Pallipalayam
35 mins341 cal
mild · Sautéd · High protein
Pacha Puli Rasam
10 mins48 cal
medium · No Cooking · Low calorie
Andhra Pepper Chicken
40 mins289 cal
hot · Sautéd · High protein
Mixed Vegetable Thokku
40 mins359 cal
mild · Sautéd · Low calorie
Cauliflower Poriyal
20 mins227 cal
mild · Stir-Fried · Low calorie
Soya Masala (All Purpose Gravy)
15 mins257 cal
mild · Simmered · Low calorie
Chicken Vellai Salna
25 mins339 cal
mild · Sautéd · High protein
Avial
40 mins194 cal
mild · Pressure Cooked · Low calorie
Vegetable Stew
35 mins186 cal
medium · Simmered · Low calorie
ReelManchatti Meen Kulambu
50 mins368 cal
hot · Simmered · High protein
Egg Soya Curry
35 mins508 cal
medium · Simmered · Low sugar
Veg Kolhapuri
45 mins380 cal
medium · Simmered · Low calorie
Garlic Kuzhambu
35 mins211 cal
medium · Sautéd · Low calorie
Prawn Gravy (All Purpose Gravy)
10 mins219 cal
mild · Sautéd · High protein
Nallampatti Chicken
65 mins506 cal
hot · Simmered · High protein
Cookd Madurai Soya Chukka
25 mins173 cal
mild · Sautéd · High protein
Muttai Milagu Masala
35 mins542 cal
medium · Sautéd · Source of protein
ReelGarlic Rice & Egg Roast Lunch Box
25 mins653 cal
medium · Sautéd · Low sugar
Kozhi Urulai Kulambu
60 mins545 cal
medium · Simmered · High protein
Cookd Madurai Mutton Chukka
40 mins231 cal
mild · Sautéd · High protein