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The Kuzhambu Kadai

Kuzhambu, sambar, rasam and kootu - the pot that goes on the rice every day.

454 recipes in The Kuzhambu Kadai, each filmed step by step so you can cook along.

Mutton Boti Fry

Mutton Boti Fry

45 mins361 cal

medium Pressure Cooked High protein

Cauliflower Kuruma

Cauliflower Kuruma

35 mins238 cal

mild Sautéd Low calorie

Chettinad Mutton Curry

Chettinad Mutton Curry

50 mins319 cal

medium Pressure Cooked High protein

Cabbage Thoran

Cabbage Thoran

15 mins138 cal

mild Sautéd Low calorie

Mushroom Poriyal

Mushroom Poriyal

20 mins170 cal

mild Stir-Fried Low calorie

Selavu Rasam

Selavu Rasam

30 mins90 cal

medium Simmered Low calorie

Arachivitta Sambar

Arachivitta Sambar

40 mins341 cal

medium Simmered Low calorie

Madras Meen Kulambu

Madras Meen Kulambu

40 mins570 cal

medium Simmered High protein

Katti Paruppu

Katti Paruppu

25 mins246 cal

mild Pressure Cooked Low calorie

Chicken Curry (with coconut)

Chicken Curry (with coconut)

45 mins376 cal

medium Simmered High protein

Cookd Chettinad Mushroom

Cookd Chettinad Mushroom

25 mins78 cal

mild Sautéd Low calorie

Gym Bro High Protein Lunch Box

Gym Bro High Protein Lunch Box

40 mins874 cal

medium Pressure Cooked High protein

Cookd Chicken Kulambu (no coconut)

Cookd Chicken Kulambu (no coconut)

45 mins471 cal

medium Sautéd High protein

Kerala Tomato Curry

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Kerala Tomato Curry

40 mins260 cal

mild Sautéd Low calorie

Avial

Avial

40 mins194 cal

mild Pressure Cooked Low calorie

Paruppu

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Paruppu

37 mins121 cal

mild Pressure Cooked Low calorie

Garlic Rice & Egg Roast Lunch Box

Garlic Rice & Egg Roast Lunch Box

25 mins653 cal

medium Sautéd Low sugar

Cookd Madurai Soya Chukka

Cookd Madurai Soya Chukka

25 mins173 cal

mild Sautéd High protein

Poached Egg Curry

Poached Egg Curry

40 mins542 cal

mild Sautéd Low carb

Vegetable Salna

Vegetable Salna

40 mins273 cal

medium Pressure Cooked Low calorie

Udupi Vellai Kurma

Udupi Vellai Kurma

45 mins307 cal

mild Sautéd Low calorie

Cookd Pressure Cooker Chicken Kulambu

Cookd Pressure Cooker Chicken Kulambu

35 mins366 cal

medium Pressure Cooked High protein

Avarakkai Poriyal

Avarakkai Poriyal

20 mins296 cal

mild Stir-Fried Low calorie

Sorakkai Kootu

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Sorakkai Kootu

45 mins178 cal

mild Simmered Low calorie

Kovakkai Poriyal

Kovakkai Poriyal

20 mins270 cal

mild Sautéd Low calorie

Karuvepillai Kozhambu

Karuvepillai Kozhambu

40 mins197 cal

medium Sautéd Low calorie

Cookd Mutton Kulambu (no coconut)

Cookd Mutton Kulambu (no coconut)

45 mins485 cal

medium Pressure Cooked High protein

Cookd Soya Curry

Cookd Soya Curry

45 mins492 cal

medium Simmered High protein

Kattu Pappu (Andhra style)

Kattu Pappu (Andhra style)

20 mins489 cal

mild Pressure Cooked High protein

Kootu Curry

Kootu Curry

40 mins332 cal

mild Pressure Cooked Low calorie

Mixed Vegetable Thokku

Mixed Vegetable Thokku

40 mins358 cal

mild Sautéd Low calorie

Bachelor Chicken Masala

Bachelor Chicken Masala

30 mins561 cal

medium Pressure Cooked High protein

Veg Kizhi Parotta

Veg Kizhi Parotta

70 mins753 cal

medium Pressure Cooked

Cookd Murungakai Puli Kulambu

Cookd Murungakai Puli Kulambu

30 mins192 cal

hot Sautéd Low calorie

Cookd Soya Pallipalayam

Cookd Soya Pallipalayam

25 mins149 cal

mild Sautéd Low calorie

Carrot Poriyal

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Carrot Poriyal

30 mins119 cal

mild Sautéd Low calorie

Kerala-Style Soya Roast

Kerala-Style Soya Roast

40 mins256 cal

mild Sautéd Low calorie

Chicken Rayalseema

Chicken Rayalseema

30 mins199 cal

hot Pan-Fried High protein

Kerala Chicken Fry

Kerala Chicken Fry

35 mins278 cal

medium Deep Fried High protein

Pudukottai Muttai Mass

Pudukottai Muttai Mass

20 mins370 cal

hot Sautéd Low calorie