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30-Minute Weeknights

Lunch and dinner on the table in half an hour or less.

740 recipes in 30-Minute Weeknights, each filmed step by step so you can cook along.

Sweet Potato Poriyal

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Sweet Potato Poriyal

30 mins164 cal

mild Sautéd Low calorie

Onion Tomato Salad

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Onion Tomato Salad

10 mins30 cal

mild No Cooking Low calorie

Grilled Chicken Salad

Grilled Chicken Salad

25 mins554 cal

mild Grilled High protein

Fish Coconut Milk Curry

Fish Coconut Milk Curry

25 mins597 cal

mild Simmered Low carb

Cookd Chettinad Veg Kuzhambu

Cookd Chettinad Veg Kuzhambu

25 mins307 cal

medium Simmered Low calorie

Tumbler Fried Rice

Tumbler Fried Rice

30 mins739 cal

mild Pressure Cooked Low sugar

Seer Fish Fry

Seer Fish Fry

25 mins235 cal

mild Pan-Fried High protein

Easy Quail Egg Roast

Easy Quail Egg Roast

25 mins91 cal

medium Sautéd Low calorie

Vegetable Raita

Vegetable Raita

15 mins76 cal

mild Low calorie

Pasta Puttanesca

Pasta Puttanesca

30 mins408 cal

mild Simmered Source of protein

Cookd Madras Tiffin Sambar - Kit

Cookd Madras Tiffin Sambar - Kit

20 mins169 cal

mild Simmered Low calorie

Chicken Vellai Salna

Chicken Vellai Salna

25 mins337 cal

mild Sautéd High protein

Cookd Paneer Butter Masala (Milk)

Cookd Paneer Butter Masala (Milk)

15 mins603 cal

mild Simmered Low carb

Red Velvet Panna Cotta

Red Velvet Panna Cotta

25 mins420 cal

not spicy Boiled

Kurkuri Bhindi

Kurkuri Bhindi

30 mins121 cal

mild Deep Fried Low calorie

Instant Upma Mix

Instant Upma Mix

15 mins397 cal

mild Sautéd Low calorie

Gym Bro Noodles

Gym Bro Noodles

20 mins330 cal

mild Stir-Fried High protein

Tomato Egg Drop Soup

Tomato Egg Drop Soup

20 mins80 cal

mild Simmered Low calorie

Cookd Madurai Mushroom Chukka

Cookd Madurai Mushroom Chukka

25 mins78 cal

mild Sautéd Low calorie

Cookd Street Style Chicken 65 Fried Rice

Cookd Street Style Chicken 65 Fried Rice

30 mins483 cal

mild Deep Fried Low sugar

Cookd Chettinad Rasam

Cookd Chettinad Rasam

25 mins90 cal

mild Sautéd Low calorie

Brinjal Podi Fry

Brinjal Podi Fry

25 mins488 cal

mild Sautéd High fibre

Curd Semiya

Curd Semiya

20 mins545 cal

not spicy Sautéd Source of protein

Madurai Kizhangu Potlam

Madurai Kizhangu Potlam

25 mins282 cal

medium Sautéd Low calorie

Marundhu Kozhambu

Marundhu Kozhambu

30 mins243 cal

medium Simmered Low calorie

Cookd Hyderabadi Paneer Biryani

Cookd Hyderabadi Paneer Biryani

30 mins991 cal

medium Sautéd Source of protein

Paneer Jalfrezi

Paneer Jalfrezi

20 mins214 cal

medium Stir-Fried Low calorie

Chilli Egg

Chilli Egg

30 mins379 cal

medium Stir-Fried Low calorie

Prawn 65

Prawn 65

25 mins254 cal

medium Deep Fried High protein

Cookd Border Parotta Style 65 Gravy

Cookd Border Parotta Style 65 Gravy

25 mins205 cal

medium Simmered Low calorie

Ridge Gourd Milk Curry

Ridge Gourd Milk Curry

20 mins254 cal

medium Simmered Low calorie

Oats Fried Rice

Oats Fried Rice

30 mins230 cal

mild Stir-Fried Low calorie

Cookd Pasta Biryani

Cookd Pasta Biryani

20 mins515 cal

mild Sautéd High protein

Cookd Chicken Roast

Cookd Chicken Roast

30 mins369 cal

medium Sautéd High protein

Cookd Parippu Podi Sadham

Cookd Parippu Podi Sadham

10 mins346 cal

mild No Cooking Low calorie

Coconut Chammanthi

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Coconut Chammanthi

10 mins169 cal

medium No Cooking Low calorie

Prawn Murungai Keerai Poriyal

Prawn Murungai Keerai Poriyal

30 mins570 cal

medium Sautéd High protein

Nethili Fry

Nethili Fry

25 mins231 cal

medium Deep Fried High protein

Charred Corn Salad

Charred Corn Salad

30 mins123 cal

not spicy Roasted Low calorie

Fish Pepper Fry

Fish Pepper Fry

30 mins507 cal

medium Sautéd High protein