Instagram Reel Exclusives
563 recipes in Instagram Reel Exclusives, each filmed step by step so you can cook along.
ReelChicken Salna
50 mins501 cal
mild · Pressure Cooked · High protein
ReelEasy Parotta
35 mins374 cal
not spicy · Pan-Fried · Low calorie
ReelMeen Polichathu
40 mins549 cal
medium · Pan-Fried · High protein
ReelNei Kucchi Mittai
20 mins108 cal
not spicy · Simmered · Low calorie
ReelBellam Pulusu
40 mins174 cal
mild · Simmered · Low calorie
ReelChilli Omelette
30 mins564 cal
medium · Deep Fried · Source of protein
ReelPumpkin and Carrot Pasta
30 mins454 cal
not spicy · Pressure Cooked · Low fat
ReelChinna Vengaya Chutney
20 mins181 cal
hot · Sautéd · Low calorie
ReelVattayappam
40 mins1105 cal
not spicy · Steamed
ReelPoori and Naatukodi Pulusu
65 mins271 cal
hot · Sautéd · High protein
ReelChocolate Biscuit Roll
20 mins363 cal
not spicy · Simmered
ReelEasy Paneer Shawarma
50 mins852 cal
medium · Pan-Fried · Source of protein
ReelSri Lankan Cheese Kothu
45 mins931 cal
mild · Sautéd · High protein
ReelAjantha Chicken Pulao
50 mins710 cal
medium · Open Pot · Source of protein
ReelParuthi paal pongal
30 mins
not spicy
ReelAl Faham Chicken
45 mins1665 cal
medium · Pan-Fried · Source of protein
ReelMagilampoo Puttu
35 mins406 cal
mild · Steamed · High fibre
ReelAppalam Vatha kulambu
25 mins440 cal
medium · Simmered · High fibre
ReelTumbler Bread
30 mins244 cal
not spicy · Baked · Low calorie
ReelKappa and Meen curry
60 mins742 cal
medium · Simmered · Source of protein
ReelBanana Idiyappam
25 mins188 cal
not spicy · Steamed · Low calorie
ReelGuava Chutney
15 mins163 cal
mild · Sautéd · Low calorie
ReelMutton Ennai chukka
75 mins1078 cal
medium · Sautéd · Low carb
ReelDal Fries
30 mins595 cal
mild · Deep Fried · Low sugar
ReelSimple Mutton Fry
40 mins361 cal
medium · Sautéd · High protein
ReelBoli and Palada Payasam
90 mins1101 cal
not spicy · Pressure Cooked · Source of protein
ReelAttlappam
35 mins485 cal
not spicy · Baked
ReelNagercoil Godhumai Mutton Biryani
60 mins888 cal
medium · Pressure Cooked · High fibre
ReelGym Bro Tumbler Brownie
20 mins465 cal
not spicy · Baked · High fibre
ReelChicken Mousse Curd Rice
30 mins377 cal
mild · Open Pot · High protein
ReelKavuni arisi - Inippu
25 mins274 cal
not spicy · Pressure Cooked · Low calorie
ReelKongunadu Vellai Mutton Biryani
50 mins1062 cal
medium · Sautéd · High protein
ReelMixie Channa Masala
50 mins290 cal
medium · Pressure Cooked · Low calorie
ReelMediterranean Upma
30 mins353 cal
mild · Sautéd · Low calorie
ReelPeri Peri Paste
40 mins48 cal
medium · Simmered · Low calorie
ReelMaggi Goreng
35 mins817 cal
medium · Sautéd · Source of protein
ReelMochai Kathirika Karuvadu Kolambu
55 mins126 cal
medium · Sautéd · Low calorie
ReelSeeralam
40 mins340 cal
mild · Steamed · Low calorie
ReelChappati Upma
20 mins499 cal
medium · Sautéd · Low sugar
ReelMarundhu Kozhambu
30 mins243 cal
medium · Simmered · Low calorie