Instagram Reel Exclusives
563 recipes in Instagram Reel Exclusives, each filmed step by step so you can cook along.
Kozhikodan Halwa
50 mins753 cal
not spicy · Sautéd
Sexy Chicken
35 mins285 cal
medium · Deep Fried · High protein
Pachai Payiru Kulambu
40 mins148 cal
mild · Simmered · Low calorie
Thenga Sathak chuttny
25 mins471 cal
mild · Sautéd · High fibre
Pulinkari
25 mins
mild · Sautéd
Raw Mango Rasam
30 mins104 cal
medium · Simmered · Low calorie
Homestyle Vathakozhambu
30 mins162 cal
medium · Sautéd · Low calorie
Fufu and Mutton Curry
55 mins507 cal
medium · Pressure Cooked · High protein
Rasavangi
40 mins379 cal
mild · Simmered · Low calorie
Maddur Vada
25 mins108 cal
mild · Deep Fried · Low calorie
Brain Fry
30 mins217 cal
medium · Sautéd · Low calorie
No Oven Cupcake
25 mins380 cal
not spicy · Baked · High fibre
Elaneer Rasam
25 mins128 cal
medium · Simmered · Low calorie
Devil chutney
30 mins69 cal
medium · No Cooking · Low calorie
Cheesy Mushroom Bread roll
60 mins349 cal
mild · Deep Fried · Source of protein
Mersal Chicken
25 mins420 cal
medium · Sautéd · High protein
Steamed Eggs
20 mins218 cal
mild · Steamed · High protein
Tumbler- Bakery Honey Cake
50 mins1051 cal
not spicy · Baked
Thari Kanji
10 mins675 cal
not spicy · Simmered
Oats Ela Ada
45 mins586 cal
not spicy · Sautéd
Chapati Sandwich
20 mins414 cal
mild · Pan-Fried · High protein
Vethalai Kulfi
50 mins234 cal
not spicy · Simmered
Easy Paneer Puff Roll
70 mins426 cal
medium · Baked · Low sugar
Seppankizhangu roast
30 mins288 cal
medium · Grilled · Low calorie
Gobi 65
25 mins189 cal
mild · Deep Fried · Low calorie
Tharid (Bread and Mutton Stew)
50 mins589 cal
mild · Pressure Cooked · High protein
Gym Bro Noodles
20 mins331 cal
mild · Stir-Fried · High protein
Appalam Chutney
20 mins905 cal
medium · Deep Fried · Low carb
Guntur Fried Rice
25 mins413 cal
medium · High protein · Low sugar
Aatukaal Cake
25 mins305 cal
not spicy · Deep Fried · Low fat
Squid Roast
30 mins368 cal
medium · Sautéd · High protein
Eggless Muttaimittai
65 mins221 cal
not spicy · Baked
Tumbler Butter Biscuit
25 mins938 cal
not spicy · Baked
Kaluththupudi kari
50 mins434 cal
mild · Pressure Cooked · High protein
Kettle Picha Potha Chicken Varuval
25 mins690 cal
mild · Kettle · High protein
Ayira Meen Kulambu
45 mins368 cal
medium · Simmered · Low calorie
Instant Sambar Mix
25 mins243 cal
mild · Pressure Cooked · Low calorie
Crispy Fried Oyster Mushroom
30 mins193 cal
mild · Deep Fried · Low calorie
Gym Bro Mixture
25 mins506 cal
mild · Sautéd · High protein
Mutton Boti Fry
45 mins361 cal
medium · Pressure Cooked · High protein