30-Minute Weeknights
Lunch and dinner on the table in half an hour or less.
838 recipes in 30-Minute Weeknights, each filmed step by step so you can cook along.
Mexican Grilled Chicken
30 mins461 cal
medium · Baked · High protein
Cookd Ambur Chicken Biryani (open pot)
30 mins755 cal
mild · Open Pot · High protein
Cookd Chicken Chukka Kuzhambu
30 mins402 cal
medium · Simmered · High protein
ReelNei Podi Idli & Getti Chutney
30 mins330 cal
medium · Deep Fried · Low sugar
Shawarma Rice Bowl
30 mins1920 cal
mild · Open Pot · Low sugar
ReelThenga Sathak chuttny
25 mins471 cal
mild · Sautéd · High fibre
ReelHigh Protein Japan Chicken
20 mins624 cal
mild · Pan-Fried · High protein
ReelMuttai Raita
20 mins371 cal
mild · Boiled · High protein
Sulaimani Tea
5 mins60 cal
not spicy · Simmered · Low calorie
Korean Pancakes
30 mins203 cal
mild · Pan-Fried · Low sugar
Egg Kurma
30 mins282 cal
mild · Sautéd · Low calorie
Beetroot Pachadi
20 mins109 cal
mild · Sautéd · Low calorie
Mix Veg Gravy (All Purpose Gravy)
20 mins281 cal
mild · Sautéd · Low calorie
Mutton Liver Pepper Fry
30 mins433 cal
medium · Sautéd · High protein
Paneer Makhani Pasta
30 mins558 cal
not spicy · Stir-Fried · Source of protein
Aloo Bhaja
30 mins103 cal
mild · Pan-Fried · Low calorie
ReelSathak chutney
30 mins270 cal
medium · Sautéd · High fibre
ReelCoconut Rice and Potato Fry
30 mins913 cal
medium · Open Pot · Low sugar
Andhra Chilli Chicken
30 mins273 cal
hot · Sautéd · High protein
ReelChinna Vengaya Chutney
20 mins181 cal
hot · Sautéd · Low calorie
ReelMersal Chicken
25 mins420 cal
medium · Sautéd · High protein
ReelCapsicum Dahi Curry
25 mins152 cal
medium · Sautéd · Low calorie
ReelMuringa Ela Pesto Pasta
20 mins794 cal
not spicy · Simmered · Low sugar
ReelInstant Curd Rice
15 mins987 cal
not spicy
Cookd Squid Tawa Fry
20 mins158 cal
medium · Pan-Fried · High protein
Dal Shorba
30 mins218 cal
mild · Pressure Cooked · Low calorie
Chicken Liver Pepper Fry
30 mins298 cal
medium · Sautéd · High protein
Herb Rice
30 mins465 cal
mild · Open Pot · Low sugar
Curry Leaves Fried Prawns
25 mins267 cal
medium · Deep Fried · High protein
Batter Chappati
30 mins105 cal
not spicy · Pan-Fried · Low calorie
ReelMahabalipuram Tawa Fish Fry
30 mins528 cal
medium · Pan-Fried · High protein
Pudukottai Muttai Mass
20 mins370 cal
hot · Sautéd · Low calorie
Cookd Wedding Chicken Biryani (Open Pot)
25 mins757 cal
mild · Open Pot · High protein
ReelInstant Fried Rice
25 mins318 cal
mild · Open Pot · Low calorie
Paneer Jalfrezi
20 mins215 cal
medium · Stir-Fried · Low calorie
ReelInstant Bhatura
30 mins287 cal
not spicy · Deep Fried · Low calorie
Panzanella Salad
20 mins217 cal
mild · Baked · Low carb
Mushroom Poriyal
20 mins170 cal
mild · Stir-Fried · Low calorie
Masala Uthappam (All Purpose Gravy)
20 mins81 cal
mild · Pan-Fried · Low calorie
Thenga Paal Soru
30 mins745 cal
mild · Pressure Cooked