30-Minute Weeknights

Lunch and dinner on the table in half an hour or less.

838 recipes in 30-Minute Weeknights, each filmed step by step so you can cook along.

Karuvadu ThokkuReel

Karuvadu Thokku

30 mins365 cal

medium · Simmered · High protein

French Hot Chocolate

French Hot Chocolate

15 mins1101 cal

not spicy · Simmered

Murungakeerai Soup

Murungakeerai Soup

25 mins312 cal

mild · Sautéd · High protein

Cookd Fish Fry

Cookd Fish Fry

20 mins285 cal

medium · Pan-Fried · High protein

High Protein PongalReel

High Protein Pongal

25 mins624 cal

mild · Pressure Cooked · High protein

Homestyle VathakozhambuReel

Homestyle Vathakozhambu

30 mins162 cal

medium · Sautéd · Low calorie

Honeymoon ChutneyReel

Honeymoon Chutney

20 mins342 cal

medium · Sautéd · High fibre

Cookd Tamil Nadu Lunch Sambar Masala

Cookd Tamil Nadu Lunch Sambar Masala

20 mins322 cal

medium · Simmered · Low calorie

Kung Pao Chicken

Kung Pao Chicken

25 mins538 cal

medium · Deep Fried · High protein

Egg Noodles

Egg Noodles

25 mins769 cal

mild · Stir-Fried · Source of protein

Prawn Recheado

Prawn Recheado

30 mins446 cal

medium · Sautéd · High protein

Besan Chilla

Besan Chilla

20 mins401 cal

mild · Pan-Fried · High fibre

Easy Honey Grilled Chicken

Easy Honey Grilled Chicken

25 mins441 cal

medium · Grilled · High protein

Gobi Pepper Fry

Gobi Pepper Fry

30 mins245 cal

hot · Deep Fried · Low calorie

Dynamite Prawns

Dynamite Prawns

30 mins642 cal

medium · Pan-Fried · Source of protein

Pink Oats Dosa

Pink Oats Dosa

30 mins297 cal

mild · Pan-Fried · Low sugar

Bhindi Masala (All Purpose Gravy)

Bhindi Masala (All Purpose Gravy)

15 mins187 cal

mild · Stir-Fried · Low calorie

Hyderbadi Chicken Fry

Hyderbadi Chicken Fry

25 mins392 cal

medium · Stir-Fried · High protein

Channa Masala (OT)

Channa Masala (OT)

30 mins205 cal

mild · Pressure Cooked · Low calorie

Karuvepillai ThogayalReel

Karuvepillai Thogayal

20 mins89 cal

mild · Sautéd · Low calorie

Instant Aval Payasam

Instant Aval Payasam

30 mins428 cal

not spicy · Simmered

South Indian Dal TadkaReel

South Indian Dal Tadka

25 mins154 cal

mild · Pressure Cooked · Low calorie

Kattu Pappu (Andhra style)

Kattu Pappu (Andhra style)

20 mins490 cal

mild · Pressure Cooked · High protein

Cookd Malabar Chicken Biryani

Cookd Malabar Chicken Biryani

30 mins820 cal

mild · Open Pot · Low sugar

High Protein Chilli ChickenReel

High Protein Chilli Chicken

30 mins713 cal

medium · Pan-Fried · High protein

Cookd Kerala Fish Curry

Cookd Kerala Fish Curry

20 mins366 cal

hot · Sautéd · High protein

Baked Yogurt

Baked Yogurt

25 mins526 cal

not spicy · Baked

Coconut Rice

Coconut Rice

25 mins731 cal

mild · Pressure Cooked · Low sugar

No Cream Butter Chicken

No Cream Butter Chicken

20 mins391 cal

mild · Sautéd · High protein

Tawa Fish Fry

Tawa Fish Fry

25 mins348 cal

mild · Pan-Fried · High protein

Instant Tomato Dosa

Instant Tomato Dosa

30 mins162 cal

mild · Pan-Fried · Low calorie

Gongura Chicken Pulao

Gongura Chicken Pulao

30 mins728 cal

mild · Open Pot · Low sugar

Thakkali Thokku PastaReel

Thakkali Thokku Pasta

30 mins619 cal

medium · Sautéd

Cookd Wedding Bhai Chicken Biryani (500 g)

Cookd Wedding Bhai Chicken Biryani (500 g)

30 mins660 cal

mild · Pressure Cooked · High protein

Home style Mor KozhambuReel

Home style Mor Kozhambu

25 mins137 cal

mild · Sautéd · Low calorie

Capsicum Rice & Carrot RaitaReel

Capsicum Rice & Carrot Raita

25 mins598 cal

medium · Open Pot

Cookd Classic Veg Noodles

Cookd Classic Veg Noodles

20 mins455 cal

mild · Sautéd · Low sugar

Greek Salad

Greek Salad

10 mins567 cal

mild · No Cooking

Som Tam Salad

Som Tam Salad

15 mins113 cal

medium · No Cooking · Low calorie

Deviled Eggs

Deviled Eggs

27 mins218 cal

mild · Simmered · Low sugar