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30-Minute Weeknights

Lunch and dinner on the table in half an hour or less.

740 recipes in 30-Minute Weeknights, each filmed step by step so you can cook along.

Cookd Fish Fry (80g pouch)

Cookd Fish Fry (80g pouch)

20 mins261 cal

mild Pan-Fried High protein

Junglee Paneer Sandwich

Junglee Paneer Sandwich

30 mins61 cal

mild Grilled Low calorie

High Protein Curd Rice

High Protein Curd Rice

20 mins625 cal

mild Pressure Cooked High protein

Pumpkin and Carrot Pasta

Pumpkin and Carrot Pasta

30 mins454 cal

not spicy Pressure Cooked Low fat

Thecha Curd Rice

Thecha Curd Rice

20 mins568 cal

medium Open Pot Source of protein

Cookd Wedding Veg Semiya Biryani

Cookd Wedding Veg Semiya Biryani

30 mins783 cal

mild Roasted

Red Thecha Potato Fry

Red Thecha Potato Fry

25 mins173 cal

medium Pan-Fried Low calorie

Cookd Cauliflower 65

Cookd Cauliflower 65

20 mins120 cal

medium Deep Fried Low calorie

Olan

Olan

30 mins412 cal

mild Simmered Low carb

No Paruppu Dhideer Sambar

No Paruppu Dhideer Sambar

30 mins330 cal

mild Pressure Cooked Low calorie

Spicy Butter Garlic Spaghetti

Spicy Butter Garlic Spaghetti

30 mins741 cal

mild Stir-Fried Low sugar

Home style Mor Kozhambu

Home style Mor Kozhambu

25 mins137 cal

mild Sautéd Low calorie

No Cream Paneer Butter Masala

No Cream Paneer Butter Masala

10 mins516 cal

mild Simmered Low carb

Cookd Chettinad Muttai Sadham

Cookd Chettinad Muttai Sadham

25 mins684 cal

mild Stir-Fried Low sugar

Smash Masala Vadai Roll

Smash Masala Vadai Roll

20 mins484 cal

mild Pan-Fried Low sugar

Squid Roast

Squid Roast

30 mins367 cal

medium Sautéd High protein

Arroz Verde (Mexican Green Rice)

Arroz Verde (Mexican Green Rice)

30 mins273 cal

mild Sautéd Low calorie

Mushroom Pepper Fry Kuzhi Paniyaram

Mushroom Pepper Fry Kuzhi Paniyaram

30 mins165 cal

mild Pan-Fried Low calorie

Honeymoon Chutney

Honeymoon Chutney

20 mins342 cal

medium Sautéd Low carb

Kung Pao Chicken

Kung Pao Chicken

25 mins538 cal

medium Deep Fried High protein

Tomato Chicken

Tomato Chicken

25 mins342 cal

mild Sautéd High protein

Butter Garlic Noodles

Butter Garlic Noodles

30 mins982 cal

mild Stir-Fried Low sugar

Nellikai Chutney

Nellikai Chutney

15 mins126 cal

medium Sautéd Low calorie

Roadstyle Muhsroom Soup

Roadstyle Muhsroom Soup

25 mins112 cal

medium Simmered Low calorie

Mushroom Pepper Rice

Mushroom Pepper Rice

30 mins766 cal

medium Stir-Fried

Gongura Chicken Pulao

Gongura Chicken Pulao

30 mins728 cal

mild Open Pot Low sugar

Cookd Guntur Chicken Kuzhambu

Cookd Guntur Chicken Kuzhambu

25 mins240 cal

medium Sautéd High protein

Lemon Pepper Eggs

Lemon Pepper Eggs

15 mins353 cal

mild Pan-Fried Low calorie

Sambar Fried Rice

Sambar Fried Rice

25 mins225 cal

medium Stir-Fried Low calorie

Cookd Dindigul Egg Biryani

Cookd Dindigul Egg Biryani

25 mins673 cal

mild Sautéd Low sugar

Nei Podi Idli & Getti Chutney

Nei Podi Idli & Getti Chutney

30 mins329 cal

medium Deep Fried Low sugar

Cookd Kerala Fish Curry

Cookd Kerala Fish Curry

20 mins366 cal

hot Sautéd High protein

Cauliflower Steak

Cauliflower Steak

30 mins256 cal

mild Baked Source of protein

Pressure Cooker Millet Sambar Rice

Pressure Cooker Millet Sambar Rice

20 mins238 cal

medium Pressure Cooked Low calorie

Keerai Mutta Sadham

Keerai Mutta Sadham

20 mins382 cal

mild Sautéd Low calorie

Raw Banana Poriyal

GeneratedAI image

Raw Banana Poriyal

28 mins170 cal

mild Sautéd Low calorie

Boiled Egg Pasta Salad

Boiled Egg Pasta Salad

25 mins660 cal

mild Boiled Low sugar

One Pot Alfredo Pasta

One Pot Alfredo Pasta

30 mins987 cal

not spicy Simmered Source of protein

Thenginakayi Chutney

GeneratedAI image

Thenginakayi Chutney

15 mins138 cal

mild Sautéd Low calorie

Mix Veg Gravy (All Purpose Gravy)

Mix Veg Gravy (All Purpose Gravy)

20 mins281 cal

mild Sautéd Low calorie