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Beat the Chennai Heat

Buttermilk, juices, curd rice, salads and cool desserts for the hottest days.

123 recipes in Beat the Chennai Heat, each filmed step by step so you can cook along.

Veggie Noodle Salad

Veggie Noodle Salad

20 mins983 cal

mild No Cooking

Pomegranate Shikanji

Pomegranate Shikanji

5 mins52 cal

not spicy No Cooking Low calorie

Mango Kheer

Mango Kheer

30 mins807 cal

not spicy Simmered

Apple & Walnut Salad

Apple & Walnut Salad

10 mins308 cal

not spicy No Cooking Low carb

No-Bake Bournvita Biscuit Cake

No-Bake Bournvita Biscuit Cake

20 mins358 cal

not spicy Boiled

Strawberry Milkshake

Strawberry Milkshake

10 mins165 cal

not spicy No Cooking Low calorie

Pineapple Pudding

Pineapple Pudding

15 mins342 cal

not spicy Sautéd Source of protein

Vegan Mango Smoothie

Vegan Mango Smoothie

5 mins449 cal

not spicy No Cooking High fibre

Coconut Pudding

Coconut Pudding

45 mins232 cal

not spicy

Sinful Chocolate Sundae

Sinful Chocolate Sundae

20 mins531 cal

not spicy

Mint Raita
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Mint Raita

10 mins82 cal

mild No Cooking Low calorie

Cucumber Pulissery
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Cucumber Pulissery

33 mins196 cal

mild Simmered Low calorie

Instant Mango KulfiReel

Instant Mango Kulfi

10 mins191 cal

not spicy No Cooking Low calorie

Salted Caramel Ice Cream

Salted Caramel Ice Cream

30 mins271 cal

not spicy

Masala Chai Milk JellyReel

Masala Chai Milk Jelly

20 mins693 cal

mild Simmered Low fat

Easy Mango Pudding

Easy Mango Pudding

20 mins291 cal

not spicy Simmered Low fat

Orange Sunrise Mocktail

Orange Sunrise Mocktail

5 mins372 cal

not spicy No Cooking Low fat

Fruit Jelly

Fruit Jelly

20 mins156 cal

not spicy Simmered Low calorie

Watermelon Granita

Watermelon Granita

10 mins41 cal

not spicy No Cooking Low calorie

Sicilian Watermelon Pudding

Sicilian Watermelon Pudding

20 mins119 cal

not spicy Simmered Low calorie

Banana BruleeReel

Banana Brulee

30 mins454 cal

not spicy Simmered

Gajar-Mooli Salad
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Gajar-Mooli Salad

10 mins32 cal

not spicy No Cooking Low calorie

Coconut Ice -CreamReel

Coconut Ice -Cream

15 mins893 cal

not spicy No Cooking High fibre

Fattoush

Fattoush

20 mins387 cal

not spicy Deep Fried

Ice Cream Sandesh

Ice Cream Sandesh

30 mins271 cal

not spicy Boiled Source of protein

Dosakaya Pappu
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Dosakaya Pappu

40 mins165 cal

medium Pressure Cooked

Frozen Grape Daiquiri

Frozen Grape Daiquiri

10 mins411 cal

not spicy No Cooking Low fat

Shrimp Ceviche

Shrimp Ceviche

20 mins91 cal

not spicy No Cooking Low calorie

Kashaya
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Kashaya

20 mins90 cal

medium Roasted Low calorie

Chia Seed Pudding

Chia Seed Pudding

10 mins319 cal

not spicy No Cooking High fibre

Mambazha PulisseryReel

Mambazha Pulissery

25 mins362 cal

not spicy Simmered Low calorie

Tender Coconut Mango MilkshakeReel

Tender Coconut Mango Milkshake

7 mins237 cal

not spicy No Cooking

Chicken Mousse Curd RiceReel

Chicken Mousse Curd Rice

30 mins377 cal

mild Boiled High protein

Italian Chocolate Custard

Italian Chocolate Custard

15 mins918 cal

not spicy Simmered

Thayir Pachadi
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Thayir Pachadi

22 mins99 cal

mild Sautéd Low calorie

Easy Coconut Chocolate Cups

Easy Coconut Chocolate Cups

20 mins266 cal

not spicy

Frozen Yoghurt Bars

Frozen Yoghurt Bars

25 mins130 cal

not spicy No Cooking Low calorie

Gajar Mooli Salad
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Gajar Mooli Salad

10 mins49 cal

mild No Cooking Low calorie

Cucumber Koshimbir
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Cucumber Koshimbir

20 mins106 cal

mild Roasted Low calorie

Vethalai KulfiReel

Vethalai Kulfi

50 mins234 cal

not spicy Simmered