Beat the Chennai Heat
Buttermilk, juices, curd rice, salads and cool desserts for the hottest days.
107 recipes in Beat the Chennai Heat, each filmed step by step so you can cook along.
Apple & Walnut Salad
10 mins309 cal
not spicy · No Cooking · Low carb
ReelKambu Koozh
30 mins105 cal
not spicy · Simmered · Low calorie
Kesar Badam Milk Pre-Mix
20 mins163 cal
not spicy · Roasted · Low calorie
ReelChoco Mousse Oats
15 mins270 cal
not spicy · No Cooking · High fibre
Pomegranate Shikanji
5 mins52 cal
not spicy · No Cooking · Low calorie
ReelHigh Protein Curd Rice
20 mins626 cal
mild · Pressure Cooked · High protein
Mor Sambar
35 mins286 cal
mild · Sautéd · Low calorie
Chocolate Cold Coffee
10 mins477 cal
not spicy · No Cooking
Cold Cocoa
10 mins467 cal
not spicy · Simmered · High fibre
ReelThecha Curd Rice
20 mins569 cal
medium · Open Pot · Source of protein
ReelCarrot Caramel Custard
75 mins271 cal
not spicy · Steamed · Low fat
Quinoa Salad
30 mins280 cal
mild · Simmered · Low sugar
Iced Coffee
10 mins321 cal
not spicy · No Cooking · Source of protein
Pineapple Pudding
15 mins342 cal
not spicy · Simmered · Source of protein
Easy Mango Pudding
20 mins291 cal
not spicy · Simmered · Low fat
Veggie Noodle Salad
20 mins995 cal
mild · No Cooking
Coconut Pudding
45 mins232 cal
not spicy · Simmered
Vanilla Frozen Yoghurt
15 mins105 cal
not spicy · No Cooking · Low calorie
Avocado Strawberry Smoothie
10 mins250 cal
not spicy · No Cooking · Source of protein
Watermelon Granita
10 mins41 cal
not spicy · No Cooking · Low calorie
Fruit Chaat
10 mins106 cal
mild · No Cooking · Low calorie
Pineapple Smoothie Bowl
15 mins312 cal
not spicy · No Cooking · High fibre
Kit Kat Milkshake
10 mins227 cal
not spicy · No Cooking · Source of protein
Vegan Mango Smoothie
5 mins449 cal
not spicy · No Cooking · High fibre
Cilantro Pesto Pasta Salad
25 mins891 cal
mild · Simmered
Shrimp Ceviche
20 mins91 cal
not spicy · No Cooking · Low calorie
ReelMagic Sugarcane Juice
5 mins60 cal
mild · No Cooking · Low calorie
ReelChanna Dal Gelato
40 mins378 cal
not spicy · Pressure Cooked · Low calorie
Mango Phirni
25 mins273 cal
not spicy · Simmered · Low calorie
Strawberry Milkshake
10 mins165 cal
not spicy · No Cooking · Low calorie
Mango Coconut Oats
15 mins924 cal
not spicy · No Cooking · High fibre
Pina Colada Mocktail
5 mins418 cal
not spicy · No Cooking
Shrikhand
10 mins110 cal
not spicy · No Cooking · Low calorie
CSK Mocktail
10 mins358 cal
not spicy · No Cooking · Low fat
Blue Iceberg Slushie
10 mins106 cal
not spicy · No Cooking · Low calorie
Fattoush
20 mins382 cal
not spicy · Deep Fried
Phirni
25 mins548 cal
not spicy · Simmered · Source of protein
ReelVethalai Kulfi
50 mins234 cal
not spicy · Simmered
ReelMambazha Pulissery
25 mins362 cal
not spicy · Simmered · Low calorie
No-Bake Bournvita Biscuit Cake
20 mins358 cal
not spicy · Simmered