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Cookd

Protein Punch

Recipes our nutrition calculation rates high in protein per serving.

597 recipes in Protein Punch, each filmed step by step so you can cook along.

Cookd Wedding Fish Biryani

Cookd Wedding Fish Biryani

30 mins767 cal

mild Sautéd High protein

Erachi Soru

Erachi Soru

45 mins988 cal

mild Pressure Cooked High protein

Chapati SandwichReel

Chapati Sandwich

20 mins414 cal

mild Pan-Fried High protein

Haleem

Haleem

120 mins424 cal

mild Pressure Cooked High protein

Tandoori Chicken Burger

Tandoori Chicken Burger

55 mins461 cal

mild Grilled High protein

Cookd Dindigul Prawn Biryani

Cookd Dindigul Prawn Biryani

30 mins665 cal

mild Pressure Cooked High protein

Spanish Chicken and Lemon Rice

Spanish Chicken and Lemon Rice

35 mins611 cal

mild Sautéd High protein

Shawarma for babiesReel

Shawarma for babies

60 mins222 cal

mild Pan-Fried High protein

Cookd Rava Fish Fry

Cookd Rava Fish Fry

20 mins180 cal

medium Pan-Fried High protein

Old-Delhi Mutton Korma

Old-Delhi Mutton Korma

80 mins484 cal

medium Pressure Cooked High protein

Honey Lemon Chicken

Honey Lemon Chicken

35 mins356 cal

mild Pan-Fried High protein

Chicken Frankie

Chicken Frankie

25 mins664 cal

medium Sautéd High protein

Singapore Chicken & Rice

Singapore Chicken & Rice

50 mins700 cal

mild Simmered High protein

Fish VepuduReel

Fish Vepudu

20 mins242 cal

medium Pan-Fried High protein

Vizhinjam Chicken Fry

Vizhinjam Chicken Fry

50 mins234 cal

medium Deep Fried High protein

Goan Chilli Chicken

Goan Chilli Chicken

40 mins302 cal

medium Simmered High protein

Chicken Do Pyaza

Chicken Do Pyaza

55 mins407 cal

medium Simmered High protein

Toddy Shop Fish Curry

Toddy Shop Fish Curry

40 mins367 cal

hot Simmered High protein

Trivandrum Chicken Fry

Trivandrum Chicken Fry

25 mins420 cal

mild Sautéd High protein

Chinese Pepper Chicken Soup

Chinese Pepper Chicken Soup

25 mins193 cal

medium Sautéd High protein

Simple Mutton FryReel

Simple Mutton Fry

40 mins360 cal

medium Pressure Cooked High protein

Muttai RaitaReel

Muttai Raita

20 mins371 cal

mild Sautéd High protein

Goan Chicken Croquettes

Goan Chicken Croquettes

40 mins272 cal

mild Deep Fried High protein

Creamy Garlic Chicken

Creamy Garlic Chicken

35 mins985 cal

mild Simmered High protein

Hawaiian Chicken Salad

Hawaiian Chicken Salad

25 mins757 cal

mild Pan-Fried High protein

Garlic KebabReel

Garlic Kebab

30 mins333 cal

medium Deep Fried High protein

Meen SemiyaReel

Meen Semiya

40 mins709 cal

medium Pan-Fried High protein

Mutton ChutneyReel

Mutton Chutney

25 mins262 cal

medium Pressure Cooked High protein

Cookd Malabar Mutton Biryani (pressure cooker)

Cookd Malabar Mutton Biryani (pressure cooker)

40 mins784 cal

mild Pressure Cooked High protein

Cookd Kheema Dindigul Biryani (Pressure Cooker)

Cookd Kheema Dindigul Biryani (Pressure Cooker)

50 mins787 cal

medium Pressure Cooked High protein

Curry Leaves Fried Prawns

Curry Leaves Fried Prawns

25 mins267 cal

medium Deep Fried High protein

Guntur Fried RiceReel

Guntur Fried Rice

25 mins413 cal

medium Stir-Fried High protein

Pallipalayam mutton

Pallipalayam mutton

45 mins475 cal

medium Sautéd High protein

Cookd Chettinad Mutton Masala

Cookd Chettinad Mutton Masala

40 mins231 cal

mild Pressure Cooked High protein

Kheema Ambur Biryani (Pressure Cooker)

Kheema Ambur Biryani (Pressure Cooker)

50 mins798 cal

medium Pressure Cooked High protein

Mutton Seekh Kebab

Mutton Seekh Kebab

40 mins275 cal

medium Pan-Fried High protein

Gun Fire Chicken

Gun Fire Chicken

50 mins286 cal

hot Pan-Fried High protein

Chicken 555Reel

Chicken 555

30 mins320 cal

medium Pan-Fried High protein

Erachi Chor (Pressure Cooker)Reel

Erachi Chor (Pressure Cooker)

50 mins755 cal

mild Pressure Cooked High protein

Garlic Chicken CurryReel

Garlic Chicken Curry

35 mins672 cal

medium Simmered High protein