Tiffin Box Heroes

Variety rice, parathas and dry sides that travel well and are still good at lunch.

210 recipes in Tiffin Box Heroes, each filmed step by step so you can cook along.

Arisi Paruppu Saadham

Arisi Paruppu Saadham

30 mins1107 cal

mild · Pressure Cooked · High fibre

Ghee Pongal

Ghee Pongal

30 mins458 cal

mild · Pressure Cooked · Low sugar

Lazy Noodles

Lazy Noodles

15 mins364 cal

mild · Simmered · Low calorie

Egg Fried Rice

Egg Fried Rice

40 mins304 cal

mild · Open Pot · Low calorie

Poori Masala

Poori Masala

45 mins436 cal

mild · Simmered · Low sugar

Lemon Rice

Lemon Rice

15 mins544 cal

mild · Open Pot · Low sugar

Paneer Bhurji Rolls

Paneer Bhurji Rolls

35 mins512 cal

mild · Sautéd · Source of protein

Paneer Pulao

Paneer Pulao

40 mins745 cal

mild · Open Pot · Source of protein

Poha

Poha

25 mins194 cal

mild · Stir-Fried · Low calorie

Chocolate Brownie

Chocolate Brownie

50 mins507 cal

not spicy · Baked · 96% liked

Cookd Classic Veg Fried Rice

Cookd Classic Veg Fried Rice

20 mins388 cal

mild · Open Pot · Low calorie

Aloo ParathaReel

Aloo Paratha

60 mins199 cal

mild · Pan-Fried · Low calorie

Lunchbox Special Carrot Rice

Lunchbox Special Carrot Rice

35 mins573 cal

mild · Pressure Cooked

Tomato Rice

Tomato Rice

35 mins598 cal

mild · Pressure Cooked · 100% liked

Cooker Vegetable Pulao

Cooker Vegetable Pulao

30 mins551 cal

mild · Pressure Cooked · High fibre

Potato Fried RiceReel

Potato Fried Rice

35 mins552 cal

mild · Open Pot · Low sugar

Masala Macaroni

Masala Macaroni

30 mins357 cal

medium · Sautéd · Low calorie

Curry Leaf Rice

Curry Leaf Rice

30 mins1026 cal

mild · Open Pot · Low sugar

Chilli Garlic Noodles

Chilli Garlic Noodles

35 mins533 cal

medium · Stir-Fried · High fibre

Aloo Gobi

Aloo Gobi

25 mins281 cal

mild · Sautéd · Low calorie

Tomato Mint Chutney

Tomato Mint Chutney

15 mins113 cal

medium · Sautéd · Low calorie

Tamarind RiceReel

Tamarind Rice

40 mins869 cal

mild · Open Pot · 94% liked

Aloo Paratha

Aloo Paratha

70 mins364 cal

mild · Pan-Fried · Low calorie

Sambar RiceReel

Sambar Rice

30 mins618 cal

medium · Pressure Cooked · High fibre

Butter Garlic Mushroom Rice

Butter Garlic Mushroom Rice

30 mins650 cal

mild · Sautéd · Low sugar

Brinji Rice

Brinji Rice

50 mins890 cal

mild · Open Pot

Carrot Lemon Salad

Carrot Lemon Salad

10 mins199 cal

medium · No Cooking · Low calorie

Cookd Classic Egg Fried Rice

Cookd Classic Egg Fried Rice

20 mins530 cal

mild · Open Pot · Low sugar

Egg Masala Toast

Egg Masala Toast

15 mins274 cal

mild · Pan-Fried · Low calorie

Mushroom Cutlet

Mushroom Cutlet

35 mins165 cal

mild · Pan-Fried · Low calorie

Mushroom Fried Rice

Mushroom Fried Rice

20 mins405 cal

not spicy · Open Pot · 90% liked

Cookd Schezwan Veg Fried Rice

Cookd Schezwan Veg Fried Rice

20 mins388 cal

medium · Open Pot · Low calorie

Oats Idli

Oats Idli

40 mins247 cal

mild · Steamed · Low sugar

Spicy Masala Rice

Spicy Masala Rice

45 mins384 cal

medium · Open Pot · Low calorie

Rava Pongal

Rava Pongal

30 mins461 cal

mild · Simmered · Low sugar

French Toast

French Toast

10 mins423 cal

not spicy · Pan-Fried

Vegetarian Omelette

Vegetarian Omelette

25 mins159 cal

mild · Pan-Fried · Low calorie

Cooker Sambar Sadham

Cooker Sambar Sadham

20 mins303 cal

medium · Pressure Cooked · Low calorie

Mint Rice

Mint Rice

30 mins601 cal

mild · Pressure Cooked · Low sugar

Chicken Fried Rice

Chicken Fried Rice

40 mins648 cal

mild · Open Pot · Low sugar